Sunday - 310722
Strength:
15min build up to an RM2 Deadlift
Metcon:
"Cindy"
AMRAP in 20min of:
5 Pullups
10 Pushups
15 Air-Squats
Strength:
15min build up to an RM2 Deadlift
Metcon:
"Cindy"
AMRAP in 20min of:
5 Pullups
10 Pushups
15 Air-Squats