Sunday - 260715
Strength:
Front Squat 2-2-2-2-2
Metcon:
5 Rounds for max reps:
1min WallBalls
1min V-Ups
1min Pushups
1min Rest
Strength:
Front Squat 2-2-2-2-2
Metcon:
5 Rounds for max reps:
1min WallBalls
1min V-Ups
1min Pushups
1min Rest