Sunday - 250514
Skill: Pistols
Strength: Push-Press 5-5-5
Metcon: 5 Rounds: 5 C&J (60/40kg) 10 Burpees 20 Kettlebell Swings (32/16kg)
Skill: Pistols
Strength: Push-Press 5-5-5
Metcon: 5 Rounds: 5 C&J (60/40kg) 10 Burpees 20 Kettlebell Swings (32/16kg)