Sunday - 240116
Skill:
Kipping HSPU
Metcon:
For time:
-40 Burpees
10-9-8-7-6-5-4-3-2-1
HSPU
Goblet Squat (#32/20)
-40 Burpees
Skill:
Kipping HSPU
Metcon:
For time:
-40 Burpees
10-9-8-7-6-5-4-3-2-1
HSPU
Goblet Squat (#32/20)
-40 Burpees