Sunday - 231022
Strength:
E2MOM for 14min:
Push-Press
6-6-4-4-2-2-2
Metcon:
6 Rounds for time:
50 Double Unders
2 Rope Climbs
6 S2OH (#70/45)
Strength:
E2MOM for 14min:
Push-Press
6-6-4-4-2-2-2
Metcon:
6 Rounds for time:
50 Double Unders
2 Rope Climbs
6 S2OH (#70/45)