Saturday - 280522
Skill:
15min Handstands Practice (hold/walk/balance...)
Metcon:
10 Rounds for time:
30 Double Unders
15 Wallballs (#10/6)
1 Rope Climb
Skill:
15min Handstands Practice (hold/walk/balance...)
Metcon:
10 Rounds for time:
30 Double Unders
15 Wallballs (#10/6)
1 Rope Climb