Saturday - 261024
CrossFit WOD:
Strength:
E1.5MOM for 12min:
Split Jerk
2-2-2-1-1-1-1-1
Metcon:
For time:
50 Wallballs (#10/6)
30m Sandbag Bearhug Carry (#75/45, 15m x2)
40 Box Jumps
30m Sandbag Bearhug Carry
30 Toes-to-bar
30m Sandbag Bearhug Carry