Saturday - 250524

CrossFit WOD:
Strength:
Barbell Lunges (behind the neck)
6-6-6-6-6 (3/3)

Metcon:
For time:
200m Farmer Carry (#22.5/15,x2)

Then 3 Rounds of:
21 DB Power Cleans (#22.5/15,x2)
15m Handstand walk

Then 200m Farmer Carry