Saturday - 220723

CrossFit WOD:
Strength:
6 Sets:
4 Strict Press
3 Sandbag to shoulder
*Rest 2:30

Metcon:
For time:
100m (5x20m) Sandbag Bearhug Carry (#75/45)
50 Pushups
50 Wallballs (#10/6)
50 Pullups
50 Medball Situps (#10/6)
100m (5x20m) Sandbag Bearhug Carry