Saturday - 210522
Strength:
E2MOM for 12min:
Weighted Pullups
5-5-5-3-2-1
Metcon:
3 Rounds for time:
Row 40/30 Cal
30 Toes-to-bar
30 Wallballs (#10/6)
Strength:
E2MOM for 12min:
Weighted Pullups
5-5-5-3-2-1
Metcon:
3 Rounds for time:
Row 40/30 Cal
30 Toes-to-bar
30 Wallballs (#10/6)