Saturday - 190621
Park WOD:
For time:
Run 800m
41-35-29:
Jump Squats
Clapping Pushups
V-Ups
Run 800m
50m Handstand walk / Bear crawl
100m Burpee broad jumps
150m Walking Lunges steps
Run 800m
Park WOD:
For time:
Run 800m
41-35-29:
Jump Squats
Clapping Pushups
V-Ups
Run 800m
50m Handstand walk / Bear crawl
100m Burpee broad jumps
150m Walking Lunges steps
Run 800m