Saturday - 150815
Strength:
Jerk 2-2-2-2-2
Metcon:
In Pairs for time:
50 Pullups
50 Ring Dips
100 DeadLifts (#80/50)
100 Box Jumps
Strength:
Jerk 2-2-2-2-2
Metcon:
In Pairs for time:
50 Pullups
50 Ring Dips
100 DeadLifts (#80/50)
100 Box Jumps