Saturday - 140123
Strength:
Power Snatch + Hang Power Snatch (1+1)
Metcon:
For time:
10-9-8-7-6-5-4-3-2-1
Sumo Deadlift High-Pulls (#43/30)
15 Wallballs (#10/6)
Strength:
Power Snatch + Hang Power Snatch (1+1)
Metcon:
For time:
10-9-8-7-6-5-4-3-2-1
Sumo Deadlift High-Pulls (#43/30)
15 Wallballs (#10/6)