Saturday - 090324
CrossFit WOD:
Metcon:
CrossFit Open Workout 24.2:
AMRAP in 20min of:
300m Row
10 Deadlifts
50 Double Unders
*Rx: #83/56
*Scaled: #61/43
CrossFit WOD:
Metcon:
CrossFit Open Workout 24.2:
AMRAP in 20min of:
300m Row
10 Deadlifts
50 Double Unders
*Rx: #83/56
*Scaled: #61/43