Saturday - 050915
Skill:
12min Hand Stand variations practice
Metcon:
5 Rounds for time:
3 Cleans (#80/60, Go heavy!)
6 HSPU
9 Burpees
Skill:
12min Hand Stand variations practice
Metcon:
5 Rounds for time:
3 Cleans (#80/60, Go heavy!)
6 HSPU
9 Burpees