Saturday - 040223
Strength:
Romanian Deadlifts
7-7-7-7-7
Metcon:
5 Rounds for time:
7 Thrusters (#43/30)
7 C2B Pullups
7 Burpee Box Jump Overs
Strength:
Romanian Deadlifts
7-7-7-7-7
Metcon:
5 Rounds for time:
7 Thrusters (#43/30)
7 C2B Pullups
7 Burpee Box Jump Overs