Saturday - 010723

Dov Panda - 01 Jul 2023

CrossFit WOD:
Skill:
20min Handstands practice

Metcon:
4 Rounds for time:
30 Air Squats
15m Sandbag Carry (#75/45)
20 Pushups
15m Sandbag Carry
10 Pullups
15m Sandbag Carry