Monday - 270317
Strength:
Back Squat 2-2-2-2
Metcon:
For time:
60 Wallballs (#10/6)
40 Strict Pullups
60 Wallballs
40 Strict Ring Dips
Strength:
Back Squat 2-2-2-2
Metcon:
For time:
60 Wallballs (#10/6)
40 Strict Pullups
60 Wallballs
40 Strict Ring Dips