Monday - 200317
Skill:
Single/Double/Tripple Unders practice
Metcon:
For time:
50-40-30-20-10 Double Unders
25-20-15-10-5 Pushups
25-20-15-10-5 Toes-to-bar
Skill:
Single/Double/Tripple Unders practice
Metcon:
For time:
50-40-30-20-10 Double Unders
25-20-15-10-5 Pushups
25-20-15-10-5 Toes-to-bar