Monday - 010615
Strength: Front Squat 2-2-1-1-1
Metcon: For time: 30 Kettlebell Swings (#32/20) 30 HRPU 30 Situps 30 Box Jumps 30 Situps 30 HRPU 30 Kettlebell Swings (#32/20)
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סך כל הרייטינג
Strength: Front Squat 2-2-1-1-1
Metcon: For time: 30 Kettlebell Swings (#32/20) 30 HRPU 30 Situps 30 Box Jumps 30 Situps 30 HRPU 30 Kettlebell Swings (#32/20)