Friday - 260517
Skill:
Pistol Squat
Metcon:
7 Rounds for time:
10 Push Press (#52/37)
10 Kettlebell Swings (#24/16)
10 Box Jumps
Skill:
Pistol Squat
Metcon:
7 Rounds for time:
10 Push Press (#52/37)
10 Kettlebell Swings (#24/16)
10 Box Jumps