Strength: Weighted Pushups 3-3-3
Metcon: 3 Rounds for time: Run 400m 20 Pistols 15 Kettlebell Swings 10 Ring Dips
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סך כל הרייטינג
Strength: Weighted Pushups 3-3-3
Metcon: 3 Rounds for time: Run 400m 20 Pistols 15 Kettlebell Swings 10 Ring Dips