Strength/Skill: Snatch 3-3-3-3-3
Metcon: AMRAP in 12 min of the ladder: 5 Rollups 5 HSPU 5 Rollups 10 HSPU 5 Rollups 15HSPU etc...
Strength/Skill: Snatch 3-3-3-3-3
Metcon: AMRAP in 12 min of the ladder: 5 Rollups 5 HSPU 5 Rollups 10 HSPU 5 Rollups 15HSPU etc...