Strength:
E2MOM for 20min (10 sets)
2 Clean and Jerks, without letting go of the bar
-work for today's RM2 or work on technique if you're new to the movement
Metcon:
AMRAP in 10min:
34m Farmer Carry (#25/15)
10 DB Burpees (#25/15)
*use DBs or KBs if needed
*Do not throw the DBs/KBs on the wooden wall. thanks